You decide about your triathlon training planning – you individualize your triathlon training. But at the same time you have the inputs and content of the KickAss program.
In 3 steps to individual coaching
- Book your KickAss subscription
Choose the subscription that suits you best and book it. You have the choice between KickAss Basic and KickAss Basic Student.
- Activate your training plan
After you have booked the subscription, you can select the appropriate training plan and activate it via your account.
- Start your training
After activating the plan, you will be automatically redirected to the Azum training platform. There you can set the start date of the training plan and start training.
75,00 € / month VAT included
We let our community speak for us.
"[…] KickAss Sports was and is a real blessing. - KickAss Basic is the right choice for structured training from top coaches and maximum flexibility."
"I've never trained as "loose and calm" as I do with KickAss Sports. The result was yesterday (29.05) a new marathon PB of 2:42:40 and a 3rd place at the Bavarian Marathon Championships overall and won the title of the Bavarian Senior Champion in the age group 35.“
"[…] i have often been amazed at how easy the sessions have been for me. This weekend at the heptriathlon in Heilbronn on the OD, I was stunned and more than surprised: second overall and fastest women's bike time!"
Functions & Highlights
Discover the features and highlights of KickAss Basic Triathlon
Functions & Subscription Comparison
Our triathlon subscriptions in comparison
Questions & Answers
Whether you are a triathlon beginner or an ambitious age grouper – KickAss Basic is ideal for every triathlete. We offer you a variety of training plans, which differ in the number of hours. So you choose the plan that fits your time availability. Starting with the build-up training plans, we differentiate according to the length of your planned competition. You store the intensities individually in the metabolic profile, so that you are always in the right training range.
Yes, the AZUM account is included in all packages (KickAss Basic, Individual and Individual Women) and you can use the software to its full extent.
After a performance diagnostic (optimally with respiratory gas analysis) you store the determined values (wattages, pace data, heart rate, fat and carbohydrate consumption) in your AZUM account and receive the corresponding training specifications in the units.
In KickAss Basic you build your season the way it suits you best. We provide you with the corresponding templates. From basic training in the winter, to build-up training in the spring, to specific preparation for your competition, including fine-tuning for the final days. Do you plan training camps during the season? We also have plans for that, which will guide you optimally in the snow or in the sun. You can find an overview of the current training plans here. The training plans are subdivided according to the corresponding weekly hours. In your AZUM account you have the possibility to delete single units or add ons from us (yoga, strength training at home etc.) at any time. If you unexpectedly have a lot more time, you can include a volume week in your plan. In case of a stressful week with little time, we also offer you solutions and specific plans. The “performance level” is controlled by the intensity in addition to the weekly hours. To do this, you store your personal metabolic profile in AZUM.
With our filter function you have the possibility to find the right training plan for you. Using your performance level, your target distance and the available time per week, you can filter out the exact plan for you.
Of course. With the KickAss Basic subscription you are the ruler of your training plan and can move, swap or delete the units in our training platform AZUM as it suits you best.