Run training plans
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Basic Training - 10km
Level 1: Beginner • 2-3 units
Run
Basic Training - Half marathon
Level 2: Advanced • 3 units
Run
Basic Training - Marathon
Level 2: Advanced • 3 units
Run
Basic Training - 10km
Level 2: Advanced • 3 units
Run
Basic Training - 10km
Level 3: Expert • 4 units
Run
Basic Training - Half marathon
Level 3: Expert • 4 units
Run
Basic Training - Marathon
Level 3: Expert • 4 units
Run
Build-up training - 10km
Level 1: Beginner • 2-3 units
Run
Build-up training - 10km
Level 2: Advanced • 3 units
Run
Build-up training - 10km
Level 3: Ambitioniert • 4 units
Run
Build-up training - Half marathon
Level 2: Advanced • 3 units
Run
Build-up training - Half marathon
Level 3: Expert • 4 units
Run
Build-up training - Marathon
Level 2: Advanced • 3 units
Run
Build-up training - Marathon
Level 3: Expert • 4 units
Run
Race preparation - 10km
Level 1: Beginner • 2-3 units
Run
Race preparation - 10km
Level 2: Advanced • 3 units
Run
Race preparation - 10km
Level 3: Expert • 4 units
Run
Race preparation - Half marathon
Level 2: Advanced • 3 units
Run
Race preparation - Half marathon
Level 3: Expert • 4 units
Run
Race preparation - Marathon
Level 2: Advanced • 3 units
Run
Race preparation - Marathon
Level 3: Expert • 4 units