Our credo is: quality before quantity! Only with good technique and healthy movement patterns can your training really ignite. Put your horsepower on the track and experience the ease and joy of sport!
Our education seminars
Athletics
150 €incl. VAT
150 €incl. VAT
I was able to take a lot from the 2 hours: I liked the fact that you responded to each individual and managed to provide individual coaching despite a large group. I thought the concept of the toolbox was great 🙂 to provide building blocks that I as an athlete can pull out when needed.
Hannes - Run I Education
CANYON Community - Female Energy Days | Munich As part of the Female Energy Days at CANYON's flagship store in Munich, we were able to be part of the event program with two exclusive KICKASS RUN I Experiences (women only). Focus: running technique, posture, efficiency and tangible self-efficacy. In just a few hours, the participants experienced measurable "aha" moments and immediate progress in movement quality, posture and body awareness. The sessions were fully booked with a waiting list - and so successful that follow-up events are already being planned. A strong example of how the Kickass Experience connects communities and creates sustainable added value.
CANYON Community - Female Energy Days | Munich
In fact, it was "only" small things, but they make a huge difference. In training over the last few weeks, I've run the fastest intervals ever (400m, 800m, 1km and 2km) 😍 And in the competition 4 weeks ago, I had the "aha" moment on a quite long running section for obstacle courses. These were often the places in the competition where I had to let up the chase to my opponent and then this time I went through all the points from Run I in my head and concentrated on the technique, was able to keep up and even finish ahead of her. That was really cool! The small changes to my running style just felt so much smoother!
Sophia - Run I Education
The coaches
We are just as passionate about sport as you are! That’s why it’s particularly important to us to make our athletes even better sportspeople.
With just as much attention to detail as professional expertise, we work with you on site to improve your movement skills and athleticism.
Philipp
Seipp
Lisa
Löhnert
Imke
Oelerich
Tim-Philip
Cook
Jan
Rozic
Marco
Cook
Timo
Bracht
Kickass FAQ
We offer education seminars for Swim, Bike and Run as well as Athletics. You can always find current offers and dates on our website. We also regularly communicate new dates via our newsletter and social media.
It always depends on the location and the type of seminar. Our Run Educations usually take place on a running track. Swim takes place in swimming pools on lanes reserved for Kickass and the Education Bike currently takes place in Heidelberg. The Athletics seminars often take place outdoors in good weather, in fitness studios or at our Kickass office in Heidelberg. Changing rooms and showers are always available.
Together in the group, you will work with the coaches to develop a good technique for more effective running, swimming, cycling or athletics. The seminars consist of theoretical input and practical application phases.
No. The Kickass Educations are open to all sports enthusiasts who are interested in improving their technique and want to achieve more ease, speed and power in sport. However, active Kickass athletes receive a discount. You can find this code as a tri, run or bike training athlete in the internal area on AZUM or you have received it directly from us as an individual athlete.
All educations last 2 hours. However, allow a little more time to arrive in peace, get changed and afterwards, if you have any questions or would like to talk to the other athletes.
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