Kickass Educations
technical seminars

Our credo is: quality before quantity! Only with good technique and healthy movement patterns can your training really ignite. Put your horsepower on the track and experience the ease and joy of sport!

  • Learn the correct technique
  • Trained coaches
  • Personally on site

Our education seminars

Improve your technique in all disciplines and strengthen your athleticism

Swim

  • SWIM IWater position & propulsion

    150 €incl. VAT

  • SWIM IIRotation, economization & speed

    150 €incl. VAT

Bike

  • MTB IMore fun through perfect bike handling

    120 €incl. VAT

  • ROAD IMore speed through optimized technology

    120 €incl. VAT

Run

  • RUN IRunning in the flow

    120 €incl. VAT

  • RUN IIUnleash your speed!

    120 €incl. VAT

  • RUN IIISystem complete - fine-tuning your running

    120 €incl. VAT

Athletics

  • ATHLETICS IAtheltic training 2.0 - Learning correct movement

    120 €incl. VAT

  • ATHLETICS IIDeveloping more power through efficiency

    120 €incl. VAT

In fact, it was "only" small things, but they make a huge difference. In training over the last few weeks, I've run the fastest intervals ever (400m, 800m, 1km and 2km) 😍 And in the competition 4 weeks ago, I had the "aha" moment on a quite long running section for obstacle courses. These were often the places in the competition where I had to let up the chase to my opponent and then this time I went through all the points from Run I in my head and concentrated on the technique, was able to keep up and even finish ahead of her. That was really cool! The small changes to my running style just felt so much smoother!

Sophia - Run I Education

What's mega mega cool for me is that I've been running three times a week for almost 6 weeks now thanks to what I've learned from the two seminars, and so far I've always remained pain-free☺️☺️I haven't had that for many years.

Hannes - Run I+II Education

I was able to take a lot from the 2 hours: I liked the fact that you responded to each individual and managed to provide individual coaching despite a large group. I thought the concept of the toolbox was great 🙂 to provide building blocks that I as an athlete can pull out when needed.

Hannes - Run I Education

The coaches

With personality and passion

We are just as passionate about sport as you are! That’s why it’s particularly important to us to make our athletes even better sportspeople.

With just as much attention to detail as professional expertise, we work with you on site to improve your movement skills and athleticism.

Philipp Seipp

Philipp
Seipp

Lisa Löhnert

Lisa
Löhnert

Imke Oelerich

Imke
Oelerich

Tim-Philip Cook

Tim-Philip
Cook

Jan Rozic

Jan
Rozic

Marco Cook

Marco
Cook

Carmen Ear

Carmen
Ear

Timo Bracht

Timo
Bracht

Kickass FAQ

Frequently asked questions
about Kickass Educations

Kickass Blog

News & interesting facts from the Kickass Squad

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Long-term success with the right triathlon training

Triathlon is a complex sport. Cleverly combining the three sports of swimming, cycling and running in training is a real challenge. However, with an effective training plan, this is possible …

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Ironman training – The right training for a sub 10 finish

Swim 3.8 km, cycle 180 km and run a marathon. Anyone who completes the total distance of 226 km in under 10 hours can not only feel extremely proud, but …

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Triathlon training for beginners – how to get started

Triathlon is a very demanding sport because it is made up of three sub-disciplines – swimming, cycling and running. If you want to start triathlon, you are well advised to …

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