Here you will receive 1:1 support from your Kickass Coach. We work together in close dialog to develop your maximum potential! Discover your superpower now!
Ready for change?
Your training should be as individual as your goals. More is not always better – effective training is based on targeted stimuli, optimal recovery and the right balance.
At eye level
We are convinced of the power of dialog between athlete and coach. In regular exchanges, we learn together how to make the right adjustments so that you can enjoy your training.
Surprise yourself and exceed your own expectations!
Train Smart.
Have Fun.
Kick Ass.
Naturally included
You are human - not a machine
Neither junk miles nor permanent red zone
Performance diagnostics to determine the current situation
Hormones - only relevant for women?
AZUM training platform
Community
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If there's one thing I've learned in Female Individual Coaching at Kickass Sports - and partly with internal resistance - it's that everything that happens around sport is crucial to how you perform. My endometriosis significantly amplifies the phases of my cycle, to the point of causing sleep disturbances. But thanks to the support of Female Individual Coaching, my training adapts to my body and cycle. I have also been self-employed for over a year now, which often demands a lot of my strength. Thanks to the sensitive approach of the training and consciously listening to my body, I can make progress with joy and in small but constant steps. What is particularly impressive is how much the negative effects of my cycle have improved. Training with a holistic approach - a real benefit for me!
Yvonne - Individual Coaching Women
Kickass FAQ
In Kickass Individual Coaching, your coach adapts the training plan to your individual performance level and availability. It doesn’t matter whether you have just started triathlon, running or cycling, or whether you already have several years of experience and are aiming for a new best time. The professional support of our athletes is important to us, regardless of your performance level.
Yes, premium access to AZUM is included in Kickass Individual Coaching and you can use the software to its full extent. You can also use the AZUM APP on your Android or IOS phone.
We offer Kickass Individual Coaching for triathlon, running and cycling. Are you interested in coaching in another endurance sport? Then get in touch with us and send an email to info@kickasssports.de.
Yes, you will receive personal support from one of our coaches. He or she will work with you to develop an individual training structure and give you regular feedback on your progress.
If you already have a preference, we can take this into account – provided there is capacity available. Otherwise, we will connect you with the coach who best suits your profile and your sporting goals.
Definitely. A healthy menstrual cycle or hormonal balance is the basis for athletic performance and performance development – Laura Philipp is a pioneer and role model in this area. That’s why you can train in a cycle-sensitive way in all Kickass training programs. You will learn exactly how this works during the process.
First of all, you send us a request on this page and answer a few questions. This will be followed by a short introductory phone call. Once all questions have been answered and you are ready to get started at Kickass, you will receive your athlete contract. As soon as this is signed, your personal coach will conduct a detailed onboarding session with you and your training can begin.
In a 45-minute call, you will get to know each other and discuss your sporting goals, your sporting career and your everyday situation. Questions such as: What equipment is available to you and what training options do you have? Do you have any illnesses or injuries, intolerances or would you like to train in a cycle-sensitive way? How is your sleep quality and stress level? All these questions will help us to tailor the training perfectly to you so that you can reach your goal with pleasure and progress is possible. During onboarding, your coach will also familiarize you with the AZUM training platform.
We see the relationship between athlete and coach as a dialog. That’s why good communication in and from both directions is essential. Your feedback on the individual sessions helps your coach to get to know you better and tailor your training even better to you. This exchange primarily takes place directly in AZUM. You and your coach will determine further communication in advance.
No. However, we know that training success and performance development can only be achieved through continuous training and development. That’s why we advise you to build up your training in a structured way over several months.
After the start of Kickass Individual Coaching, a notice period of 8 weeks applies from the date of termination.
Life happens. We try to find a solution for everything. If you are ill, injured or otherwise unable to train for a longer period of time, please contact your coach directly.
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