Kickass Triathlon Training

For anyone who wants to start triathlon, for ambitious athletes or professionals. Whether you want to start over the sprint, Olympic, middle or long distance, whether your goal is to finish, whether you are aiming for a new PB or even a sub-9 finish. We have the right training plan templates for all levels and distances.

• Training plan templates for the sprint, Olympic, middle and long distances, which you can then adapt to your everyday life.
• They include the complete pre-season preparation from basic training to specific competition preparation.
• Premium access to our AZUM training platform
• Compatibility with common sports devices and platforms (Garmin, Polar, Wahoo, Zwift…)
• Targeted training control by creating your metabolic profile in AZUM
• Instructions for the implementation of units
• Fueling recommendation
• Weekly online check-ins with our Kickass coaches for direct exchange
• Video training instructions for yoga, strength and mobility training and technique exercises

In Kickass Tri Training, you build your season the way that suits you best. We provide you with the corresponding templates via so-called training series. From basic training in winter to build-up training in spring and specific preparation for your competition, including fine-tuning for the final days before your race. You can find an overview of the current training series here. By the way: there are also additional add-ons such as stress weeks, taper weeks or training camps that you can incorporate into your training at any time.

Of course. You alone decide on your training plan and should even adapt the sessions in our AZUM training platform to suit you and your everyday life. This is also what sets our training apart from others. Kickass offers you templates rather than a rigid plan. With simple clicks, you can move, change and, if necessary, delete sessions. The plan should suit you and your everyday life, but also your stress level, cycle and goals.

Definitely. A healthy menstrual cycle or hormonal balance is the basis for athletic performance and performance development – Laura Philipp is a pioneer and role model in this area. That’s why you can train in a cycle-sensitive way in all Kickass training programs. You will find out and learn exactly how this works during the process.

For structured and effective training, we definitely recommend purchasing a standard sports watch with heart rate measurement (this will ensure that you train at the right intensity). For those who want to control their training even better, a watt meter for the bike is a good idea (we can give specific recommendations in the online check-ins).

With the Kickass Tri Training subscription, you not only receive all training plans but also a premium account with AZUM, our training platform where you can manage your training. But that’s not all! As long as you are an active Kickass athlete – i.e. you have an ongoing subscription – you can enjoy all the benefits such as our weekly online check-ins with the coaches, the Kickass Knowledge Hub (with lots of interesting facts about training), discounts on other Kickass services such as performance diagnostics, bike fitting, 1:1 call or 1:1 coaching sessions as well as our partner discounts.

No, there is no minimum term. However, we know that training success and performance development can only be achieved through continuous training and development. That’s why we advise you to build up your training in a structured way over several months.

Of course. As soon as you take out the subscription, your 14-day free trial period starts. During this period, we will show you all the advantages of Kickass and you can familiarize yourself with all the content and features at your leisure. If you don’t like it, you can cancel at any time within these 14 days.

You can cancel the current subscription at any time. The subscription ends after 4 weeks from the day of cancellation.

If you decide to get started and stay with Kickass after the trial period, you will then pay €75/month and enjoy all the benefits of being a Kickass athlete.

You can do this at any time – but it’s not necessary. The Kickass Tri subscription automatically gives you access to all our run and bike training content. However, if you decide to switch, your subscription price will be reduced to €50/month. Access to the training plans will then be limited to either Bike or Run, depending on your choice. All we need for the change is a short email to info@kickasssports.de with the date of the change and which subscription you would like to switch to.