Whether triathlon or running, marathon best time, sub 9 finisher or the first Olympic distance. At Kickass you'll find everything you need to achieve your sporting goals.

What's mega mega cool for me is that I've been running three times a week for almost 6 weeks now thanks to what I've learned from the two seminars, and so far I've always remained pain-free☺️☺️I haven't had that for many years.

Hannes - Run I+II Education

I've been training with Kickass since June 2024 and I'm absolutely thrilled! The smart, targeted sessions really made me realize at the last competition that "less can be more". With Kickass, I achieve noticeably more with significantly less effort - a game changer for me. I also find the nutrition tips super helpful. They are well thought out and easy to implement, and I quickly realized how positively the right food affects my training and recovery. It not only makes my training feel more effective, but also more sustainable. I particularly appreciate the weekly webinars: Here I can exchange ideas directly with world champion coach Philipp Seipp and learn from the experiences of other Kickass Squad participants. It's really inspiring and motivating to train in a community that supports and learns from each other.

Daniel - Tri Training Athlete

At first I thought it was the next "normal" stability training... When I did the exercises for the first time in my coaching session with Imke, the complexity and intensity became clear. These exercises should be the basis for any further strength training. I came to coaching with a double slipped disc and a huge training deficit, but the whole package brought back the fun of sport after years and I'm getting closer and closer to my goal of training pain-free.

Jacob - 1:1 Coaching

In addition to the Kickass Run training plans, the personal discussions with the Kickass team helped me immensely - a big thank you at this point to Lisa!

Anna - 1:1 Call

I was able to take a lot from the 2 hours: I liked the fact that you responded to each individual and managed to provide individual coaching despite a large group. I thought the concept of the toolbox was great 🙂 to provide building blocks that I as an athlete can pull out when needed.

Hannes - Run I Education

I've just been to Kickass Sports for the 2nd time to have my bike fitted (TT & road bike) and was not disappointed this time either! They take an incredible amount of time to deal with the problems and fix them. The whole process is very professional. Thanks to the team's experience, I was also able to pick up lots of tips and tricks about bikes. You just feel like you're in good hands and that you're getting great support for your sporting goals 🙂 I can recommend Kickass Sports 100%!

Lisa - Advanced Bike Fitting (Road)

In fact, it was "only" small things, but they make a huge difference. In training over the last few weeks, I've run the fastest intervals ever (400m, 800m, 1km and 2km) 😍 And in the competition 4 weeks ago, I had the "aha" moment on a quite long running section for obstacle courses. These were often the places in the competition where I had to let up the chase to my opponent and then this time I went through all the points from Run I in my head and concentrated on the technique, was able to keep up and even finish ahead of her. That was really cool! The small changes to my running style just felt so much smoother!

Sophia - Run I Education

Many thanks again for the RUN II seminar. I had a lot of fun again, even though I felt I could take more with me in the first part. BUT I have managed (at least I think) to stay much looser in my upper body, neck and chest area. Running feels much more relaxed. THANK YOU

Hannes - Run II Education

If you're looking for a holistic workout that will make you both physically and mentally stronger, then Kickass is the perfect choice! The name lives up to its promise. 😉 I really found everything in Kickass Run Training that I had previously tried to put together myself. The holistic concept of Kickass has more than paid off for me and I am super happy with my first marathon result.

Anna - Run Training Athlete

I recently went to Kickass Sports for a bike fitting to optimize my riding position on my bike for the middle distance. In preparation for the competition, I had already tried to find an optimal riding position on the bike myself. However, it was more a case of trying and trying until I found a setting that was "rideable". Jan welcomed me on site with a friendly coffee and we checked my anatomical requirements together. Then it was time to adjust the bike. You could tell that Jan wanted to work with me as the rider to find the ideal riding position and not just set me up in a run-of-the-mill riding position. I think that's what this bike fitting is all about. Working together to get the best out of it. If settings were too aggressive and not rideable for me, we took another step back until it was right. In the end, we found the ideal position for me on the bike.

Christian - TT Bike Fitting

If there's one thing I've learned in Female Individual Coaching at Kickass Sports - and partly with internal resistance - it's that everything that happens around sport is crucial to how you perform. My endometriosis significantly amplifies the phases of my cycle, to the point of causing sleep disturbances. But thanks to the support of Female Individual Coaching, my training adapts to my body and cycle. I have also been self-employed for over a year now, which often demands a lot of my strength. Thanks to the sensitive approach of the training and consciously listening to my body, I can make progress with joy and in small but constant steps. What is particularly impressive is how much the negative effects of my cycle have improved. Training with a holistic approach - a real benefit for me!

Yvonne - Individual Coaching Women