Test 14 days free of charge

Train smart.
Have fun.
Kick ass.

Whether you're starting out with endurance sports, taking off in triathlon or want to improve your best marathon time - we offer the right training, individually with a coach or as a self-coach with a subscription.

  • Individual training & coaching
  • Beginners to professionals
  • World-class coaches

Our Kickass offer

Start your success story now

75 €per month

Kickass
Tri Training

The Kickass formula for success in a complete package! Become your own coach and achieve your sprint, Olympic, middle and long distance goals with our Kickass Tri Training. Scientifically based plans from beginner to pro. With the support of the Kickass community and our coaches in the weekly check-ins.

Start now
50 €per month

Kickass
Run Training

The Kickass success formula in a complete package! Become your own coach and achieve your 10km, half marathon and marathon distance goals with our Kickass Run training. Scientifically based plans from beginner to pro. With the support of the Kickass community and our coaches in the weekly check-ins.

Coming soon
50 €per month

Kickass
Bike Training

The Kickass formula for success in a complete package! Become your own coach and achieve your goals for the next bike marathon, gravel race, everyman race or to push your general endurance performance with Kickass Bike Training! Scientifically based plans from beginner to pro. With the support of the Kickass community and our coaches in the weekly check-ins.

Coming soon

Tri - Bike - Run

Kickass Individual Coaching

Kickass training with 1:1 support from your coach. We work together in close dialog to develop your maximum potential! Discover your superpower now!

Kickass FAQ

What is the right kickass package for me?

If you're looking for a holistic workout that will make you both physically and mentally stronger, then Kickass is the perfect choice! The name lives up to its promise. 😉 I really found everything in Kickass Run Training that I had previously tried to put together myself. The holistic concept of Kickass has more than paid off for me and I am super happy with my first marathon result.

Anna - Run Training Athlete

I've been training with Kickass since June 2024 and I'm absolutely thrilled! The smart, targeted sessions really made me realize at the last competition that "less can be more". With Kickass, I achieve noticeably more with significantly less effort - a game changer for me. I also find the nutrition tips super helpful. They are well thought out and easy to implement, and I quickly realized how positively the right food affects my training and recovery. It not only makes my training feel more effective, but also more sustainable. I particularly appreciate the weekly webinars: Here I can exchange ideas directly with world champion coach Philipp Seipp and learn from the experiences of other Kickass Squad participants. It's really inspiring and motivating to train in a community that supports and learns from each other.

Daniel - Tri Training Athlete

Coaching from professionals

Support from world-class coaches

At Kickass, the focus is on the individual and the dialog between athlete and coach. Sports science expertise, experience and our network of experts are our toolbox.

  • Individual coaching: customized training for healthy performance growth
  • Experience at the highest level: knowledge from the training of world champions
  • Solutions suitable for everyday use: Optimal balance for age-group athletes

See for yourself and let the kickass feeling infect you.

Kickass Blog

News & interesting facts from the Kickass Squad

06. February 2025 3 minutes reading time
Long-term success with the right triathlon training

Triathlon is a complex sport. Cleverly combining the three sports of swimming, cycling and running in training is a real challenge. However, with an effective training plan, this is possible …

06. February 2025 3 minutes reading time
Ironman training – The right training for a sub 10 finish

Swim 3.8 km, cycle 180 km and run a marathon. Anyone who completes the total distance of 226 km in under 10 hours can not only feel extremely proud, but …

16. January 2025 3 minutes reading time
Triathlon training for beginners – how to get started

Triathlon is a very demanding sport because it is made up of three sub-disciplines – swimming, cycling and running. If you want to start triathlon, you are well advised to …

Kickass Newsletter

Always stay up to date