It's all about you and what will help you progress in your sport. We address your questions and needs and fine-tune your technique together.
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In addition to the Kickass Run training plans, the personal discussions with the Kickass team helped me immensely - a big thank you at this point to Lisa!
Anna - 1:1 Call
At first I thought it was the next "normal" stability training... When I did the exercises for the first time in my coaching session with Imke, the complexity and intensity became clear. These exercises should be the basis for any further strength training. I came to coaching with a double slipped disc and a huge training deficit, but the whole package brought back the fun of sport after years and I'm getting closer and closer to my goal of training pain-free.
Jacob - 1:1 Coaching
Kickass FAQ
Kickass 1:1 coaching is a personal training session – just you and the coach. Here you work individually on the topic you come to us with. In most cases, this involves working on and fine-tuning technique, e.g. running and athletics.
We currently offer the 1:1 coaching session in the Heidelberg area (+ 100km radius) and Fehmarn. This is because our coaches are currently only available at these two locations.
In any case! As a Kickass athlete, however, you will receive a discount on this service.
The price refers to 60 minutes of training time. If your content requires more space and time, we can also extend the lesson or arrange a follow-up appointment.
We pick you up where you are. So it doesn’t matter whether you’re a beginner or a high performer. However: if you want to learn crawl swimming from scratch, for example, we recommend that you first take a crawl course and then book our SWIM I, for example. In the 1:1 coaching session, we work on your existing technique (at all levels).
You send us your request using the form here on the website and we will get back to you to define the location and a suitable date. We will then probably be able to tell you which coach you will be working with.
If you already have a wish, we will do our best to fulfill it. However, we will certainly find a suitable coach for your request. Our coach Imke Oelerich is set for the Fehmarn location.
If you are unable to attend an already booked 1:1 coaching session, you have the option of canceling up to 7 calendar days in advance. Upon request, you will either receive a voucher for the Kickass Shop or your money will be refunded. If you cancel less than 48 hours before the appointment, we will have to charge 50% of the costs.
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