TRX Training – 60 min
Training of triathlon specific muscles with the TRX Trainer
For those who want to add variety to their core and strength training.
This program aims to train the triathlon specific muscles in a functional way using the sling trainer.
You can add this unit to your training plan as needed.
Other Subscription Packages
Mobilize your upper body and activate muscles and mind before the running session.
30 min full body program on TRX trainer.
Strengthening of the body center in combination with flexibility training.