Sprint/ Olympic distance

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Tri

Sprint/Olympic Distance Preparation

Level 1: Beginner • 4 x 8 weeks

Series

Tri

Sprint/Olympic Distance Preparation

Level 2: Advanced • 4 x 8 weeks

Series

Tri

Sprint/Olympic Distance Preparation

Level 3: Expert • 4 x 8 weeks

Series

Tri

Basic Training - Sprint/Olympic Distance

Level 1: Beginner • 4-6 h

Tri

Basic Training - Sprint/Olympic Distance

Level 1: Beginner • 6-8 h

Tri

Basic Training - Sprint/Olympic Distance

Level 2: Advanced • 6-8 h

Tri

Basic Training - Sprint/Olympic Distance

Level 2: Advanced • 8-10 h

Tri

Basic Training - Sprint/Olympic Distance

Level 3: Expert • 10-12 h

Tri

Basic Training - Sprint/Olympic Distance

Level 3: Expert • 12-15 h

Tri

Build-up training - Sprint / Olympic distance

Level 1: Beginner • 4-6 h

Tri

Build-up training - Sprint / Olympic distance

Level 1: Beginner • 6-8 h

Tri

Build-up training - Sprint / Olympic distance

Level 2: Advanced • 6-8 h

Tri

Build-up training - Sprint / Olympic distance

Level 2: Advanced • 8-10 h

Tri

Build-up training - Sprint / Olympic distance

Level 3: Expert • 10-12 h

Tri

Build-up training - Sprint / Olympic distance

Level 3: Expert • 8-10 h

Tri

Build-up training II - Sprint / Olympic distance

Level 1: Beginner • 4-6 h

Tri

Build-up training II - Sprint / Olympic distance

Level 1: Beginner • 6-8 h

Tri

Build-up training II - Sprint / Olympic distance

Level 2: Advanced • 6-8 h

Tri

Build-up training II - Sprint / Olympic distance

Level 2: Advanced • 8-10 h

Tri

Build-up training II - Sprint / Olympic distance

Level 3: Expert • 10-12 h

Tri

Build-up training II - Sprint / Olympic distance

Level 3: Expert • 8-10 h

Tri

Race preparation - Sprint / Olympic distance

Level 1: Beginner • 4-6 h

Tri

Race preparation - Sprint / Olympic distance

Level 1: Beginner • 6-8 h

Tri

Race preparation - Sprint / Olympic distance

Level 2: Advanced • 6-8 h

Tri

Race preparation - Sprint / Olympic distance

Level 2: Advanced • 8-10 h

Tri

Race preparation - Sprint / Olympic distance

Level 3: Expert • 10-12 h

Tri

Race preparation - Sprint / Olympic distance

Level 3: Expert • 8-10 h

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