Triathlon training plans
Build your season the way it suits you best. Whether you’re a beginner or an ambitious veteran. You will find the KickAss concept in all training plans.
With mountain biking, trail running and yoga you gain strength and stay in motion despite the seasonal break.
A colourful mix of inline skating (with and without sticks), trail running, and yoga will take you through the quiet season of the year.
Instead of endurance training, the focus is on mobility and development of a regulated strength training program.
Run training plans
Our training plan templates will guide you through your running year. Within the plans, you have the flexibility to adapt the training so that it fits your everyday life and your availabilities.