KickASS INSCYD PowerPerformanceDecoder (PPD) Run

Why PPD? 

• Recording of aerobic and anaerobic performance
• Remote diagnostics from the comfort of your own home 
• Independent of time and place 
• Men and women are physiologically different - the PPD takes this into account and provides an adapted calculation for women
• The only tool that takes into account the body composition of the athlete and normalises performance 
• Can be performed as part of a normal indoor or outdoor training session

Parameters that will be determined

• Maximum oxygen uptake (VO2max)
• Maximum lactate formation rate (VLamax)
• Anaerobic threshold
• Lactate build-up and breakdown
• Fat burning incl. FatMax
• Carbohydrate consumption

Procedure in short form

1. Book PPD
2. Perform a test 
3. Send your recorded data to KickAss Sports
4. Receive a complete physiological profile as a written evaluation