KickAss Basic Run (PPD)
KickAss Run Basic is our offer for all those who want to be flexible. You are the boss of your training plan – you individualize your training. But at the same time you have the inputs and content of the KickAss program.
You choose the right plan for you from a variety of templates and structure your year independently. You have the freedom to postpone units so that the training fits your everyday life.
KickAss Run Basic gives you access to a variety of training plan templates (including videos and instructions).
In addition to pure running sessions, the program includes specific strength training and a weekly yoga session. In addition, you have the option to add additive sports (cycling, inline skating, rowing, swimming or aqua jogging) to the plan, which contribute to your performance improvement.
To top it all off, our KickAss Education Seminars will give you a new feeling of running that includes ease and joy. You will receive a 10% discount on all education courses.
Furthermore, you have access to the discounts of our partners: you can find the current list here.
Duration of the subscription: 12 months
Price: 25 €/ month