KickAss Sports, Off-Season Option 4

OFF-Season Option I – MTB, Trail Running, Yoga

Objective:

Gaining strength, recovering, having time, losing form, enjoying exercise

Target group:

Not looking forward to the seasonal break because your toys have been taken away from you? Here is an alternative. How about mountain biking, trail running and yoga? Let’s have a try!

Content:

Actually, you do not need a plan for the OFF-Season. That is why we want to see content here as a possibility.

It is important to us that you do not follow any regular training sessions during your seasonal break. Your body and mind should consciously come to a rest at this stage of your sports year.

Duration:

At least twice (2) to a maximum of four (4) times a week

Coupon link:

https://kickasssports.de/en/azum-description-coupon-links/

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