The KickAss feeling in training

Sport is one way to discover the world, to feel it, and to interact with it. We base the sports concept for our training on practical experience and science. It always focuses on the individual, making dialogue a structuring element for all areas of our interaction.

Accompanied by competence

We make offers that are oriented to your goals and the skills in the respective sport. You decide how you want to use our programs, how you want to get involved in sports. The coach guides you with promising methods and accompanies you throughout your journey with professional competence.

Be flexible

KickAss Basic is our offer for all those who want to be flexible: You are the master of your training plan – you individualize your training. At the same time, you receive input and content from the KickAss program.

Individual planning

We build your plan: week by week, day by day, session by session – always with your possibilities and your goals in mind. You provide us with your free space, and we guide you. You will receive regular feedback on how your training is going, and in case of an emergency, we will adjust your plan at short notice.

KickAss Individual Women

A plan that adapts to you!

We build your plan, week by week, day by day, session by session – always with your possibilities and your goals in mind. You give us your free space, your position in the cycle and we guide you.

The KickAss feeling in training

KickAss Sports pursues the goal of accompanying you gently, healthily, and with delight in achieving your personal goals. Our goal is to create a training plan for you that is based on the latest scientific training knowledge, that adapts to your individual life situation and creates an optimal balance between stress and regeneration.

Features KickAss Sports


We will explain how it is done. You will receive short videos on strength and technique exercises for better understanding.

Running technique

Quality beats quantity – that is our motto for running training. Improve your running technique in the KickAss Run seminars and feel the ease of running.

Strength training

Harvest the full power of your work: Correctly executed, well-instructed strength training makes you faster in all disciplines and protects you from tiresome ailments.


KickAssIndividual Members receive qualified feedback on their sessions every 2 weeks, so that they can develop step by step.


In demand: All KickAss programs include regular webinars where you can ask your questions.

Swimming technique

Perceive, feel, learn – the Sean Donnelly swimming concept helps you on the way to the optimal technique.

Cycling skills

Cycling well is much more than just pushing the pedal: turning points, downhill passages, avoiding obstacles, pacing, and much more, we will show you how this is done in our cycling seminars.

Weekly Yoga

Anne is the Yoga coach of the #Seippsquad. Participate in her weekly live sessions or catch up on them at your convenience.


The sound makes the music. We love sports and so do you. We are convinced that positive energy in dialogue gives us all strength and helps us move forward.


We are particularly proud of our network, from which you should also benefit, because working together creates something greater than the sum of the individual parts.

KickAss Basic
KickAss Individual
Metabolic profile instead of FTP
Workout instruction videos in our App
Tutorial Videos
Weekly YOGA via Zoom
Q&A every two weeks
Workout downloads for Zwift
Use of the innovative and secure training platform AZUM
Nutritional recommendations for each session
Discount on all KickAss Camp and Education products 15 % 25 %
Customize your season from our templates
Design your season in consultation with your coach
Cycle based training
Two-week blocks – tailored to your day
Spontaneous changes – in life, not everything always goes according to plan
Feedback from your coach Every 2 Weeks
15% discount at Sailfish
15% discount at OrganicWorkout
10% discount at NeuroNavi
10% discount at Ministry of Nutrition
10% discount at Swiss Side
30 minutes KickAss onboarding conversation
KickAss Tutorial Folder
KickAss Cup
KickAss Shirt
Price 75€/month 300€/month

Our Partners

With our partners, you have access to products that are also used by professionals. Our subscriptions allow special conditions for purchasing.

AZUM Systems, KickAss Sports
Neuronavi, KickAss Sports
KickAss Sports, Diagnose Berlin
KickAss Sports, Dr. Falko Frese
Ministry of Nutrition, KickAss Sports
Sailfish, KickAss Sports
KickAss Sports, IQ Athletik
Organic Workout, KickAss Sports
KickAss Sports, Swiss Side
KickAss Sports, Training and Diagnostics