KickAss Sports, Off-Season Option 4

Emergency Week / Stressful Week – 7h


This training program is designed to help you find balance while maintaining your fitness focus.

Target group:

Your life is different than expected? Taking your foot off the gas while not losing sight of your fitness goals are paramount.



Despite a stressful everyday life, through swimming, cycling, running, yoga and strength sessions you are able to achieve your fitness targets in this one-week training.



Seven (7) days


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