Emergency Week / Stressful Week – 4h
This training program is designed to help you find balance and lower your stress level.
Your life is different than expected? Taking your foot off the gas while not losing sight of your fitness goals are paramount.
Easy-going cycling sessions, relaxed running, yoga relaxation, and two (2) times water training rounds out this relaxed one-week training session. Staying active helps create balance in mitigating stress.
Seven (7) days
Other Subscription Packages
Stay fit with structured training.
This one-week training can be used in a stressful week.
This one-week training program is for when your calendar is full and you find yourself short on time.