by KickAss Partner | Oct 22, 2021 | Blog, Kickass Women
The female pelvic floor in triathlon Who is the “pelvic floor” and what can it do at all? – An important topic not only for pregnant women or mothers! Of course, most women have heard of the pelvic floor. And when they’re told during a stability...
by Dani | Oct 13, 2021 | Blog, KickAss Squad
KickAss Women Daniela Kleiser crowns herself after a fable season with the agegroup world champion title on the 70.3 distance Hi dear KickAss Squad, Dani reports back. Unfortunately the time between Samorin and Utah was very short and I didn’t make it to a...
by Fia | Oct 6, 2021 | Blog, KickAss Squad, Kickass Women
Triathlon Season Review 2021 An exciting, successful and injury-free season is now behind me. It was long and exhausting, also because in the end more races could take place than I had suspected at the beginning of the year. Triathlon is definitely back after a year...
by Florian Heck | Sep 29, 2021 | Blog, Kickass Science
The INSYCD Power Performance Decoder at KickAss Sports In order to train effectively and time-efficiently, knowledge about the physiology of the body is essential. Where are my strengths and weaknesses, what should I specifically train, which training areas make...
by KickAss Sports | Aug 20, 2021 | Blog, KickAss Tec
Azum coaching software – the tool of choice Excel, Word and Dropbox, even photos of handwritten notes were for many years the central means of transmitting training plans. Once upon a time. For most coaches and athletes, digital coaching platforms have long been...
by KickAss Partner | Aug 6, 2021 | Blog, Kickass Science
So that skin care does not become a challenge during training We triathletes love the challenge of being good at 3 sports at once. This can sometimes be very challenging to fit all the training blocks into everyday life alongside work and family. Our skin also faces a...
