The female pelvic floor in triathlon

The female pelvic floor in triathlon

The female pelvic floor in triathlon Who is the “pelvic floor” and what can it do at all? – An important topic not only for pregnant women or mothers!   Of course, most women have heard of the pelvic floor. And when they’re told during a stability...
Triathlon Season Review 2021

Triathlon Season Review 2021

Triathlon Season Review 2021 An exciting, successful and injury-free season is now behind me. It was long and exhausting, also because in the end more races could take place than I had suspected at the beginning of the year. Triathlon is definitely back after a year...