KickAss Sports, Off-Season Option 4

Aerobic Booster 7 Days – Focus Running


Targeted build-up of aerobic endurance with focus on running.

Target group:

For anyone who has more time than expected.


With about 15 hours and 5 running sessions, this one-week training is not for newcomers in running. Experienced runners and triathletes who want to give the aerobic endurance a kick get their money’s worth. Swimming, cycling and strength training blocks complete this one-week training.


Seven (7) days


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