Aerobic Booster 7 Days – Focus Bike (No Swimming)
Objective:
Targeted build-up of aerobic endurance.
Target group:
For anyone who has more time than expected.
Content:
In this extensive week, you will be working specifically on your aerobic endurance. Most of the fourteen (14) hours per week are executed on your bike. You won’t miss out on running and strength training.
Duration:
Seven (7) days
Coupon link:
Other Subscription Packages
Aerobic Booster 7 Days – Focus Running (No Swimming)
NO SWIMMING
You have more time than expected? Engaging in this one-week training session improves your aerobic endurance with an aerobic booster week focusing on running.
Aerobic Booster 7 days – your first extensive week (no swimming)
NO SWIMMING
You want to dedicate yourself to a whole week long only to sports? Then this is the plan for you.
Aerobic Booster 7 Days (LIT) – Focus Bike
INCLUDING SWIMMING
You have a week with available training time and want to boost your aerobic endurance on the bike? Then load this plan into your account and off you go.