KickAss Sports, Off-Season Option 4

Aerobic Booster 7 Days – Focus Bike (No Swimming)

Objective:

Targeted build-up of aerobic endurance.

Target group:

For anyone who has more time than expected.

Content:

In this extensive week, you will be working specifically on your aerobic endurance. Most of the fourteen (14) hours per week are executed on your bike. You won’t miss out on running and strength training.

Duration:

Seven (7) days

 

Coupon link:

rhttps://kickasssports.de/en/azum-description-coupon-links/

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